Whether you’re coming from a globo gym, another CrossFit gym, or somewhere else, there was a process you followed to get started. Maybe you filled out a form on their…
“I’m bored with my workout.” – Everyone at some point in time If you’ve ever had this thought or said this to yourself, you’re not alone. Gym-goers everywhere frequently deal…
With the surge of smaller, community-focused gyms over the years, gyms in many ways have become a third place for people. For many, the gym has become a home, community,…
The first day at any new gym can be so nerve-wracking and intimidating for some people that it prevents people from even coming in. What if I don’t know what…
Pricing! It’s one of the most important things we evaluate when considering whether or not to join a gym. It can be confusing as there are so many different types…
When starting at a CrossFit gym, there are two different ways a gym will typically get you “up to speed” as far as movements and workouts go. Generally, the onboarding…