Lauren is a San Antonio native who moved to North Texas to pursue a bachelor’s degree in Digital Retailing. After living in DFW for 8 years taking the corporate world by day and doing comedy shows at night, Lauren decided to return to her roots and come back to the Alamo City to pursue a graduate degree in IT and Cyber Security at UTSA.
Constantly switching up her workout routine, Lauren found a passion for CrossFit and always tries to bring high energy to class! Lauren quickly found a home at CrossFit Lobo and loves to capture and shine a light on all the members of the pack. She enjoys rock climbing, swimming, running and yoga. She loves to switch up the routine to incorporating these elements within her CrossFit training.
When Lauren is not on the move, she enjoys spending time with friends and family, geeking out on Star Wars/Harry Potter, and drinking coffee by the gallon.